Osteochondrosis na thoracic kashin baya cuta ce ta degenerative-dystrophic na fayafai na intervertebral, wanda galibi yana shafar kashin thoracic. An kwatanta shi da canje-canje da kuma kara lalata diski na intervertebral, wanda zai iya haifar da rushewar ayyukansa kuma ya haifar da bayyanar cututtuka na ciwo da rashin jin daɗi.
Manyan dalilan ci gaba:
- M salon rayuwa.
- Matsayin da ba daidai ba na dogon lokaci na kashin baya (misali, saboda tsawon lokacin zama a kwamfutar).
- Raunin kashin baya.
- Kiba da kiba.
- Halin dabi'a.
Babban alamomi:
- Ciwo a yankin kirji.
- Ƙonawa ko ƙwanƙwasawa a baya.
- Ƙayyadadden motsi a cikin kashin thoracic.
- Ciwon ƙirji lokacin motsi ko shan numfashi mai zurfi.
Siffofin mata:
- Za a iya gane ciwon a matsayin zafi a yankin zuciya.
- Ƙara bayyanar cututtuka a lokacin premenstrual period.
- Alakar da hormonal canje-canje a cikin jiki.
Jiyya na osteochondrosis na thoracic kashin baya yana nufin kawar da bayyanar cututtuka da kuma dawo da aikin kashin baya. Ya haɗa da hanyoyin mazan jiya (maganin ƙwayoyi, tausa, physiotherapy) kuma, a lokuta da ba kasafai ba, tiyata.
Abubuwan da ke haifar da ci gaban osteochondrosis na thoracic
Osteochondrosis na thoracic kashin baya cuta ce ta asali mai rikitarwa wanda ke faruwa a sakamakon haɗuwa da abubuwan waje da na ciki. Bari mu yi cikakken bayani game da dalilan ci gabanta:
Canje-canje na biochemical:
- Rashin daidaituwa a cikin abun ciki na microelements, musamman alli da phosphorus, wanda ke haifar da lalacewa a cikin abinci mai gina jiki na fayafai na intervertebral.
- Cututtuka masu narkewa a cikin kyallen jikin kashin baya saboda rikicewar aiki na gabobin ciki kamar hanta, kodan da sashin gastrointestinal.
Abubuwan Hormonal.
Canje-canje a matakin hormones na jima'i, musamman estrogen, na iya haifar da lalacewa na kyallen takarda, ciki har da fayafai na intervertebral.
Siffofin Jiki.
Abubuwan da ba a saba da su ba na tsarin kashin baya, irin su hypermobility na haɗin gwiwa ko samuwar kashin baya.
Abubuwan sana'a:
- Nauyi na yau da kullun akan kashin baya, musamman lokacin ɗagawa da ɗaukar abubuwa masu nauyi.
- Tsawaita zama a matsayin tilastawa da ke hade da ayyukan sana'a.
Cututtuka da cututtuka:
- Hanyoyin kumburi na yau da kullun irin su rheumatoid arthritis, ankylosing spondylitis, da dai sauransu.
- Cututtuka na jini, ciki har da varicose veins da thrombophlebitis.
Thoracic osteochondrosis: manyan alamomi
Osteochondrosis na thoracic yana bayyana ta wasu takamaiman bayyanar cututtuka, wanda zai iya bambanta da tsanani da haɗuwa. Bari mu dubi mahimman abubuwan bayyanar wannan cuta:
- Ciwo a yankin kirji.Hanyoyi mara kyau na iya zama ko dai m ko maras ban sha'awa a yanayi, wani lokaci yana ƙaruwa tare da motsi, tari ko ɗaukar numfashi mai zurfi.
- Intercostal neuralgia.Jin zafi yana yadawa tare da jijiyoyi na intercostal, yana haifar da jin "matsi" na kirji.
- Iyakance motsi.Ƙarfafawa a cikin kashin baya na thoracic, musamman da safe ko bayan dogon lokaci a matsayi ɗaya.
- Ƙara gajiya.Babban rauni, gajiya yayin aikin jiki.
- Rashin aiki na gabobin ciki.A wasu lokuta, matsaloli tare da zuciya, huhu, ko gastrointestinal tract na iya faruwa saboda matse tushen kashin baya.
- Paresthesia."Crawling" jin dadi, jin dadi ko kuna a cikin kirji da kuma tare da hakarkarinsa.
- Cin zarafin matsayi.Curvature na kashin baya, canje-canje a cikin matsayi saboda ciwo mai tsanani da rashin daidaituwa na tsoka.
Alamun thoracic osteochondrosis a cikin mata
Ko da yake da yawa bayyanar cututtuka na thoracic osteochondrosis ne na duniya ga duka jinsi, mata na iya samun wasu peculiarities a cikin bayyanuwar wannan cuta. Bari mu yi nazarin su dalla-dalla:
- M zafi a cikin kirji yankin.A cikin mata, sau da yawa fiye da maza, jin zafi na iya kama da alamun angina ko wasu cututtukan zuciya.
- Jin zafi lokacin sanya matsi akan kirji.Yana da mahimmanci ga mata a lokacin lactation ko tare da mastopathy, lokacin da ƙananan ƙwayar mammary suna haifar da ƙarin matsa lamba akan kashin baya.
- Jin zafi a wuyansa da kafada.Sau da yawa, bayyanar cututtuka na osteochondrosis a cikin mata na iya haskakawa zuwa yankin mahaifa ko yankin kafada.
- Jin nauyi a cikin kirji.Ana iya haɗa wannan alamar tare da rashin jin daɗi lokacin sa rigar rigar mama, musamman idan akwai matsalar kashi.
- Abubuwan Hormonal.Canje-canje a matakin hormones a cikin jikin mace, musamman a lokacin haila, ciki ko menopause, na iya ƙara ko canza yanayin alamun osteochondrosis.
Yana da mahimmanci a tuna cewa yawancin waɗannan alamun na iya zama kama da na sauran cututtuka. Sabili da haka, idan rashin jin daɗi ko ciwo ya faru a yankin kirji, musamman a cikin mata, ana ba da shawarar tuntuɓi likita don ganewar asali.
Thoracic osteochondrosis: jin zafi a cikin sternum
Ciwon ƙirji wata alama ce mai ban tsoro da za ta iya nuna yanayi daban-daban, daga cututtukan zuciya zuwa gastroesophageal reflux. Duk da haka, a cikin marasa lafiya tare da osteochondrosis na thoracic, wannan jin sau da yawa yakan zama alamar alama. Bari mu yi la'akari da siffofin wannan bayyanar:
- Yanayin zafi.Ciwo tare da osteochondrosis na yankin thoracic a cikin sternum yankin ana kwatanta shi da kaifi, konewa ko matsi. Yana iya yin muni tare da motsi, tari, ko zurfin numfashi.
- Matsakaici.Yawancin lokaci ciwon yana zama a cikin tsakiyar kirji, amma yana iya haskakawa zuwa hannu, wuyansa, ko ciki.
- Tsawon lokaci.Ba kamar angina ba, jin zafi daga osteochondrosis na iya ɗaukar tsawon sa'o'i ko ma kwanaki ba tare da taimako ba.
- Alamomin da ke da alaƙa.Sau da yawa ciwon ƙirji yana tare da jin rauni ko tingling a cikin hannaye, da kuma ƙara zafi lokacin juyawa ko lanƙwasa jiki.
- ganewar asali daban-daban.Ba za a iya yin la'akari da mahimmancin ganewar asali ba. Pain a cikin sternum lalacewa ta hanyar thoracic osteochondrosis ya kamata ya bambanta da ciwon zuciya, huhu ko asalin gastroenterological.
Idan kun fuskanci ciwon kirji, ya kamata ku tuntubi likita da wuri-wuri. Tun da alamun cututtuka da yawa na iya haɗuwa, ƙwararren ƙwararren ne kawai zai iya yin daidaitattun ganewar asali kuma ya rubuta magani mai dacewa.
Intercostal osteochondrosis da siffofinsa
Intercostal osteochondrosis yana nufin raunuka na haɗin gwiwa na intercostal, wanda ke ba da motsi na haƙarƙari dangane da kashin baya. Kwayoyin cututtuka na waɗannan haɗin gwiwa na iya haifar da ciwo mai mahimmanci, musamman lokacin motsi da numfashi.
- Yanayin zafi.Ciwo saboda intercostal osteochondrosis yana da tsanani, yana tsanantawa ta hanyar motsi, numfashi mai zurfi, tari ko atishawa. Zai iya kwaikwayi ciwo a cikin zuciya, ciki ko hanta, yana yin wahalar ganewa.
- Matsakaici.Mafi sau da yawa ana samun ciwo a mahaɗin haƙarƙari tare da kashin baya ko sternum, kuma yana iya haskakawa zuwa gaba ko na baya na kirji.
- Ƙarin alamun bayyanar.Tare da intercostal osteochondrosis, numbness da tingling a cikin daidaitaccen sarari intercostal, da kuma ƙara yawan ji na fata a wannan yanki na iya faruwa.
- Bincike.Yin ganewar asali na intercostal osteochondrosis na iya buƙatar rediyo, MRI ko duban dan tayi na kashin baya na thoracic, da kuma warewar cututtukan zuciya, huhu da sauran abubuwan da ke haifar da ciwo.
- Magani.Jiyya don intercostal osteochondrosis an yi niyya don kawar da kumburi da zafi, da kuma daidaita rikice-rikice na matsayi da tsarin motsi.
Muhimmancin ganewar lokaci da kuma kula da intercostal osteochondrosis shine don hana ciwo mai tsanani da kuma kula da cikakken aikin kirji.
Bincike na chondrosis na thoracic: hanyoyin bincike masu mahimmanci
Daidaitaccen ganewar asali na osteochondrosis na thoracic yana buƙatar haɗin kai, ciki har da hanyoyin bincike na asibiti, dakin gwaje-gwaje da kayan aiki. Nazarin zai taimaka wajen ƙayyade girman lalacewar kashin baya, wurinsa da kuma gano matsalolin da za a iya samu.
- Binciken asibiti.Likitan yana ɗaukar anamnesis, ya gano yanayin gunaguni, tsawon lokaci da yanayin abubuwan da suka faru. Gwajin yana ba ku damar tantance yanayin kashin baya, matsayi na mai haƙuri, kasancewar nakasa da maki masu zafi.
- Radiyon rediyo.Wannan hanya tana ba ku damar samun hoto na kashin baya kuma ku ƙayyade matakin canje-canje na degenerative, kasancewar osteophytes, raguwar tsayin fayafai na intervertebral da sauran anomalies.
- Hoto na Magnetic Resonance Hoto (MRI).MRI yana ba da cikakkun hotuna masu launi na nama mai laushi, fayafai na intervertebral, kashin baya, da tushen kashin baya. Wannan ita ce hanyar da ta fi dacewa don bincikar osteochondrosis na thoracic, yana ba da damar gano hernias da protrusions na fayafai, matakai masu kumburi da sauran pathologies.
- Kwamfuta tomography (CT).Kadan da aka saba amfani da shi fiye da MRI, yana iya zama da amfani don cikakken nazarin tsarin kasusuwa na kashin baya.
- Electromyography (EMG).Wannan hanya tana bincika ayyukan lantarki na tsokoki kuma ana iya amfani da su don sanin girman lalacewar tushen jijiya.
- Binciken dakin gwaje-gwaje.An mayar da hankali kan gwajin jini na gaba ɗaya, wanda zai iya nuna kasancewar wani tsari mai kumburi a cikin jiki.
Dangane da sakamakon duk binciken da aka yi, likita ya fayyace ganewar asali kuma ya samar da tsarin kulawa na mutum ga mai haƙuri.
Yadda za a bi da osteochondrosis na thoracic: hanyoyin zamani da hanyoyin
Jiyya na osteochondrosis na thoracic yana nufin kawar da ciwo, maido da aikin kashin baya da kuma hana ci gaba da cutar. Hanyoyin jiyya na yanzu sun haɗa da hanyoyin masu ra'ayin mazan jiya da na tiyata, da kuma hanyoyin gyaran jiki da matakan gyarawa.
- Maganin magani.An ba da izini don rage zafi, rage kumburi da inganta microcirculation a cikin kyallen takarda. Magunguna na iya haɗawa da magungunan anti-inflammatory marasa steroidal (NSAIDs), masu shakatawa na tsoka, chondroprotectors da hadaddun bitamin.
- Physiotherapy.Hanyoyin irin su duban dan tayi, Magnetic far, Laser far da electrophoresis taimaka rage zafi, kunna jini wurare dabam dabam da kuma ta da regenerative matakai a cikin kyallen takarda.
- Maganin hannu.Ana aiwatar da shi ne ta hanyar kwararru masu ƙwarewa kuma ana nufin su gyara matsayin vertebrae, ya sa motsin gwiwa spasm da kuma dawo da motsi hadin gwiwa.
- Maganin motsa jiki (maganin jiki).Saitin motsa jiki da aka zaɓa daban-daban yana taimakawa ƙarfafa tsokoki na baya, inganta yanayin da kuma hana ƙarin nakasar kashin baya.
- Kayayyakin Orthopedic.Ana iya ba da shawarar saka sutura ko ɗamara don daidaita kashin baya da rage damuwa a wuraren da abin ya shafa.
- Tiyata.Ana amfani da shi a cikin lokuta inda hanyoyin masu ra'ayin mazan jiya ba su da tasiri, da kuma a gaban matsaloli masu tsanani, irin su herniated intervertebral discs ko matsawa na kashin baya.
Zaɓin hanyar magani ya dogara da matakin cutar, tsananin alamun bayyanar cututtuka, kasancewar rikitarwa da halayen mutum na mai haƙuri. Hanyar da za a bi don magance shi ne ko da yaushe mutum kuma likita ya ƙaddara bayan cikakken ganewar asali.
Jiyya na thoracic osteochondrosis a cikin mata
Jiyya na osteochondrosis a cikin mata yana buƙatar kulawa ta musamman, la'akari da wasu halaye na jinsi, canje-canje na hormonal da abubuwan da zasu yiwu. Yin la'akari da waɗannan nuances, ƙwararrun ƙwararrun sun haɓaka tsarin kulawa mai mahimmanci, wanda zai iya haɗa da hanyoyi masu zuwa:
- Hormonal gyara.Canje-canje na Hormonal kamar menopause na iya shafar lafiyar kashi. A wasu lokuta, ana ba da shawarar gyaran matakan hormonal ta amfani da maganin maye gurbin hormone (HRT) ko wasu magunguna.
- Osteopathy.Yin la'akari da fasalulluka na jinsi na jinsi yana ba da damar osteopaths don aiwatar da ƙarin acupressure da gyaran hannu, yana taimakawa wajen kawar da ƙwayar tsoka da inganta yanayin jini a wasu wurare.
- Maganin matsalolin da ke tattare da ciki.A lokacin daukar ciki, nauyin da ke kan kashin baya yana ƙaruwa. Saitunan motsa jiki na musamman na motsa jiki na jiki da sanye da samfuran kasusuwa na iya taimakawa daidaitawa ga canje-canje da hana ci gaban osteochondrosis.
- Abincin abinci.Tsayawa matakan al'ada na calcium da sauran abubuwa masu alama a cikin jikin mace, musamman a lokacin lokutan canjin hormonal, na iya taimakawa wajen rigakafi da maganin osteochondrosis. Masana abinci mai gina jiki suna haɓaka shawarwarin abinci na musamman.
- Ilimin halin dan Adam.Mata masu fama da ciwon baya sukan ji damuwa ko tawaya. Taimakon ilimin halin dan Adam na iya taimakawa wajen sarrafa jin daɗin rai da rage tasirin damuwa akan lafiyar jiki.
Hanyar magance osteochondrosis na thoracic a cikin mata ya kamata ya zama cikakke, la'akari da halaye na kowane mai haƙuri. Lokacin zabar hanyar magani, ana ba da shawarar yin shawarwari tare da kwararru a fannoni daban-daban don cimma matsakaicin sakamako.
Rigakafi da shawarwari don hana ci gaban osteochondrosis
Don samun nasarar hana ci gaban osteochondrosis, wajibi ne a dauki matakan lokaci a matakai daban-daban na rayuwa. Yawancin matakan rigakafi na iya rage haɗarin haɓaka wannan cuta ko rage bayyanar ta.
- Ayyukan jiki na yau da kullum.Tsarin motsa jiki na zamani don ƙarfafa tsokoki na baya da daidaitaccen matsayi zai taimaka wajen kula da kashin baya a yanayin da ya dace.
- Wurin aiki daidai.Wurin aiki na ergonomic, la'akari da halaye na kashin baya da daidaitattun matsayi, yana taimakawa wajen rage nauyin da ke baya.
- Abinci mai gina jiki.Abincin da ke da wadataccen calcium da bitamin D yana taimakawa wajen kula da lafiyar kasusuwa.
- Gujewa wuce gona da iri.Hutu na yau da kullun yayin aikin tsawan lokaci mai tsayi ko ɗagawa mai nauyi zai taimaka rage haɗarin rauni da wuce gona da iri.
- Kula da ayyukan yau da kullun.Hutu mai kyau da barci yana inganta saurin farfadowa na kashin baya kuma ya hana canje-canje na lalacewa.
A ƙarshe, osteochondrosis cuta ne na yau da kullun wanda ke buƙatar tsarin kulawa da kulawa da hankali. Yin amfani da haɗe-haɗe da bin shawarwarin ƙwararru zai rage haɗari da tabbatar da ingancin rayuwa na dogon lokaci.